The Yoga protocol was part of a research study conducted at AIIMS Raipur --- a collaboration between its Department of ...

The bird dog is an excellent exercise for strengthening your core while boosting balance and coordination, which become ...

Hagen Smith, the No. 2 left-handed pitching prospect in baseball (per MLB Pipeline) currently is away from Double-A ...

Chicago White Sox left-handed pitching prospect Hagen Smith (elbow) is dealing with elbow soreness. Scott Merkin of MLB.com noted that the southpaw is expected to begin playing catch soon. His MRI was ...