At 48, Shakira still moves like a headliner—and her routine is as smart as it is sweaty. Guided by trainer Anna Kaiser, she stacks dance-cardio after strength so fatigued muscles learn to perform, ...
† Center for Soft Condensed Matter Physics and Interdisciplinary Research & Collaborative Innovation Center of Suzhou Nano Science and Technology, Soochow University, Suzhou 215006, China ‡ College of ...
Department of Physical Chemistry II, University of Bayreuth, Universitätsstrasse 30, 95440, Bayreuth, Germany Institut Charles Sadron, Centre National de la Recherche Scientifique (UPR 22), Université ...