Some childhood snacks wouldn’t pass today’s food safety and nutrition rules. See which six favorites would be pulled from ...

During the Covid-19 pandemic, the federal government enabled schools to provide all children, regardless of need, with free meals to address nutrition and food insecurity.

Tackling childhood obesity has long centered around rigid calorie counting and restrictive diets—methods that often backfire when applied to children.

The study confirms that adopting a healthy lifestyle is important to achieve optimal health as well as managing the ...

To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes.

There’s a phrase that gets tossed around like salt on hash browns: “Breakfast is the most important meal of the day.” It’s ...

The five "resilience animals" can help children and caregivers learn to be mindful and self-compassionate in moments of difficulty.

It's difficult to strike the balance between healthy food and what your kids will actually enjoy - and eat. If children had their way ... Ski Famille's nutritionist added: "To create healthier snack ...

As a cardiologist, Dr. Sanjay Bhojraj has treated heart disease for 20 years. If you want your kids to live a long and healthy life, there are certain foods to avoid. He shares the top five he ...