This sweet potato and kale chili is the perfect cold weather vegan dinner. You can enjoy it as is or with rice ...

Looking for a replacement for glutinous rice flour? There are many alternatives, whether you’re out... The post 11 Easy ...

Makhana, or fox nuts, comes from the Euryale ferox plant and is widely grown in Asia. Known for its rich nutrients and ...

Protein needs vary based on many factors, including age, gender, and activity level. However, the general minimum recommendation is 50 grams of protein per day. If you’re young and active, this jumps ...

READ MORE: Dr Michael Mosley's wife shares how he reversed his diabetes READ MORE: Doctor shares recipe for 'healthy' 4-ingredient banana bread - and it's so easy to make In the Instagram post's ...

So I challenged myself to develop a vegan recipe that stacked various protein ... something like … chili. Adding a large can of diced tomatoes and some water did the trick, while keeping each ...

Brown beef in hot pan stir in onion arlic and chili powder Cook stirring often until onion is tender; add rest of indgredients; bring to a boil Reduce heat and simmer uncovered stirring occasionally ...