Our fitness expert has tried all sorts of tools and products that claim they relieve neck tightness and pain. These three do the trick.

If you experience pain in the hip area during or after runs, there could be a range of different reasons. We asked ...

A gym-owner in South Shields is hosting a 24-hour challenge for charity in honour of a teenager with a devastating cancer diagnosis that started with a "dull ache" in her leg. Amy Ann, 18 ...

A gym-owner in South Shields is hosting a 24-hour challenge for charity in honour of a teenager with a devastating cancer diagnosis that started with a "dull ache" in her leg. Amy Ann, 18, was ...

This causes imbalance and misalignment of the spine, leading to low back pain. Depending on the direction of the pelvic tilt, it can cause pain in the knees, legs, hips, buttocks, shoulders, and neck.

This Crystal Skull is found after the first encounter in the acid pit. Once you defeat all the enemies and make your way to the far side of the acid you will encounter this gap you can ascend by ...

Make your way to the base of ... the farthest back door of the train, then walk up the hallway and enter the first open door on the right. Inside is a bar and some seats. The skull is sitting ...

Tester Caroline Pevonka manages chronic pain in her back, shoulders, and neck ... the head and foot of the mattress to different heights, but you’ll need to purchase an adjustable base.

in your back, neck, or your shoulders (especially the right one). The pain may feel sharp or dull. Having liver pain doesn’t always mean you have a serious condition, though liver pain can ...

For example, muscular pain may feel achy, tight, or like a spasm. Nerve pain may cause stabbing, burning, or shooting pain, while pain in the bones may feel deep and dull. Some back issues can ...

For those who live with chronic neck pain, finding a supportive pillow is essential: The right one alleviates muscle tension and promotes proper alignment, leading to more comfortable nights (and ...