Because treatment is highly individualized, the involvement of team members may vary. A typical gastric cancer team could ...
“The first step is always dietary awareness, begin by reducing foods that are known to fuel inflammation and disrupt the gut. At the same time, start adding in more whole, nutrient-dense foods that ...
A fitness coach shares 5 key signs that indicate you might be eating too much. Understanding these signs can be the first ...
Life Time Fitness expert and personal training lead, Yan Toporovsky, shares his best tips to help you actually hit 7,000 ...
Our guts and our brains are connected, which is why your mood can affect your digestion. Learn why this is the case and how ...
Kickstart your day with herbal tea for a healthy boost! Beyond comfort, these brews offer antioxidants and anti-inflammatory ...
Pomegranates are powerhouses of vitamins, minerals, and fiber. Eating pomegranate seeds (also called arils) can support gut ...
Bursts of electrical stimulation could help restore gut motion to treat constipation, a technique recently licensed by industry leader Boston Scientific ...