Dr. Saurabh Sethi, a Harvard-trained gastroenterologist, emphasizes habits like drinking water before coffee, morning ...

When one man decided to take 120 gummy probiotics in a single sitting, curiosity quickly turned into chaos. What started as a ...

Breakfast is usually called the most important meal of the day. Your morning eating habits effectively shape the rest of your day, impacting your energy, focus, mood, and even digestion. If not ...

If you drink soda with your meals to treat digestive issues, it is time to reconsider your choices. A nutritionist explained ...

Researchers at the University of California San Diego have discovered that the gut's rhythmic muscle movements could help explain how blood vessels in the brain expand and contract together.

Child health experts have stated that constant vomiting in babies immediately after feeding may be an early sign of infection and should never be dismissed as a normal feeding reaction.They further ...

Our gut is full of tiny creatures that help us digest our food, protect us from harmful intruders, and act as the telephone ...

The human body is packed with natural rhythms, from your sleep-wake cycle to the steady pulsing of blood through the brain to heart ...

Bananas offer diverse health benefits depending on ripeness. Green varieties boost gut health with resistant starch, while ...

Discover how bone broth may help reduce inflammation and support gut health during winter. Learn practical ways to make bone ...

Feel a sniffle coming on? Don't reach for the Lemsip, grab a hand blender and whip up a soup which can help your body fight ...

Sweet potatoes tend to get most of the nutritional glory, but regular potatoes (russets, fingerlings, red and Yukon Golds) ...