Your gut health has a lot to say through farting. Passing gas is a normal sign of a healthy digestive system. However, ...

See how sourdough and whole wheat bread compare in nutrition, fiber, and digestion. Learn which may be better for gut health, ...

Citrus fruits—like oranges, lemons, tangerines, limes, and more—are sources of antioxidants, fiber, vitamins, and minerals ...

Broccoli and cauliflower are low in calories and packed with nutrients and fiber. Broccoli has more fiber, but both support ...

The top 10 safest cities, according to WalletHub: 1. Warwick, R.I.; 2. Overland Park, Kan.; 3. Burlington, VT.; 4. Juneau, ...

When the weather outside gets colder, our( bodies instinctively hunt for extra energy (in the form of food) to maintain core ...

Scroll through social media, and it won’t be long before you stumble on colostrum supplements—a buzzy nutrition trend that ...

Iron in the body is tricky. It oxidizes and reacts with foods, turning juices brown or leaving metallic aftertastes. In the ...

A pig kidney with one genetic change functioned in a brain-dead human for 61 days, more than doubling previous records.

When you think of probiotics, yogurt comes to mind first. And for good reason, it’s been the poster child for gut-friendly ...

UC San Diego researchers combined artificial intelligence with molecular biology to unravel how immune cells in the gut ...

An international research team focused on aging reports that urolithin A at 1,000 mg per day shifted human immune profiles ...