Lettuce ( Lactuca sativa) is a terrific choice for cold-climate gardens. "My favorite cold-tolerant vegetable to grow is ...

Eating a diet rich in fruits, vegetables, lean protein and dairy can help women combat some changes in perimenopause, such as ...

"My favorite cold-tolerant vegetable to grow is definitely lettuce," says horticulture educator Laura Irish-Hanson, noting the wide variety of different types that can tolerate slightly sub ...

“There is some evidence that there is altered brain activity related to reward-related behaviors, including appetite and ...

While you might know fiber best for its ability to prevent constipation, those perks “go way beyond the gut,” Desiree Nielsen ...

You may have heard these foods are “bad”, but there are heart-healthy options that can help lower cholesterol levels.

Say you just ate a meal, but you feel like you need a snack already. Cording says this is one of the most common signs that ...

Waste or lost food cost more than $1 trillion, according to the World Bank. “Upcycled” ingredients could be part of the ...

Fresh research from The University of Queensland (UQ) could help apartment dwellers enjoy a backyard garden in their own flat ...

Governors in several states have recently announced plans to eliminate some unhealthy foods from their food stamps programs, creating momentum fo ...

If anyone's qualified to give us lessons on how to eat better, it's Professor Tim Spector - and these are his best lessons ...

New research from the University of Waterloo suggests increasing the ratio of dietary potassium to sodium intake may be more ...