Masaba Gupta, who gave birth to a baby girl in October 2024, regularly takes to social media to document her postpartum diet, fitness, and recovery process. In a recent story on the platform, the ...

A ketogenic diet may help people with diabetes manage blood sugar levels and possibly reduce the need for insulin medication. However, there may be possible risks associated with it. The ketogenic ...

There are benefits and limitations of a full liquid diet. The following table outlines foods that are allowed and foods that are excluded on a full liquid diet. Some foods are excluded because they ...

A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune system, supports sleep and reduces the risk of certain chronic diseases. A study from New York’s ...

Pelvic pain and pelvic floor disorders are common issues that, for many people, can be treated or managed with pelvic floor therapy. Pelvic floor therapy is a type of physical therapy that helps ...

The health benefits 1. Weight loss Volunteers who followed the NiMe diet lost 1.4 per cent of their body weight over three weeks, according to the results published in the journal Cell.For example ...

John R. Foor, II, 83, of Everett, PA, passed away on Thursday, March 13, 2025. He was born in Everett on January 26, 1942, to the late John Q. and Violet Athalone (Rice) Foor . On December 29, 2006, ...

There are several foods you can add to your diet—like avocados, salmon, apples, and whole grain—that contain nutrients that support weight loss as part of a well-balanced diet. Avocados are ...

A gastritis diet can help manage symptoms of gastric inflammation, including indigestion, bloating, nausea, and burning stomach pain. The key to eating well with this inflammatory condition of the ...

“Teens today are increasingly unhappy with the way they look and resort to extreme diet and exercise routines on their own. What they forget is that this is also the time for their growth and ...