News

6 Common Nutrition Habits Sports Dietitians Think Are Wrecking Your Workouts
When that happens, your brain recognizes that you’re low on energy, and to conserve it, it reduces your ability for high ...
Eating Ultra-Processed Foods May Shorten Your Lifespan. Here’s What The Latest Study Reveals.
It's likely related to inflammation, says Keri Gans, RDN, author of The Small Change Diet. “ Diets rich in ultra-processed foods may cause inflammation in the body, which over time may increase the ...
'Fridge cigarette' is Gen Z's new Diet Coke obsession that concerns health experts
The "fridge cigarette" trend features Gen Z members using Diet Coke as a stress-relief ritual, with experts noting that ...
The Cool Down4d
Coca-Cola hit with backlash from doctors over harmful impacts of products: 'Perhaps most concerning is their appeal to children'
As the world gears up for the 2025 Club World Cup, critics argue that FIFA can no longer ignore the health consequences tied to its Coca-Cola sponsorship.
What changing your diet can mean for health, and how diet soda can affect you
No matter what all the perky and smiling influencers on social media might be saying, take it from someone who has worked in ...
There is no safe amount of processed meat to eat, according to new research
There is strong evidence that there is "no safe amount" of processed meat to eat, nutrition experts say in response to a new ...