While some foods are OK for dog consumption, others may not be. Here's what to know before you feed your dog strawberries.

Fresh fruit is a delicious treat that can be enjoyed any time of year, but consumption seems to heat up as the mercury rises.

Some experts say we shouldn’t drink any fruit juices at all. Others point to the fibre, vitamins and anti-inflammatories they ...

A compound abundant in nuts, vegetables, fruits, and whole grains has been linked to improved metabolic health and lower ...

Fruit juices are often compared to sodas due to their elevated sugar content, making them a widely questioned drink choice.

A major new study has found that people who eat more plant-based foods rich in phytosterols, such as fruits, vegetables, nuts ...

Vegetables have varying levels of natural sugars. Read on to learn which are the lowest to help keep your blood sugar levels ...

While fruit juices offer convenience and taste, whole fruits emerge as the superior choice for overall health. Packed with ...

Researchers have found that dairy intake lowered triglyceride levels while fruit and vegetable intake had no significant ...

Registered dietitian nutritionist Carrie Dennett shares some of the ways that this season's Northwest produce is a perfect ...

People with diabetes may benefit from eating fruits lower in sugar. Slow the digestion of natural sugar by eating fruit with healthy fat or protein. Many people consume more sugar than they realize, ...

A study revealed eating just three of one small fruit can have surprising health benefits, including lowering cholesterol ...