If you're managing both type 2 diabetes and high blood pressure, you're not alone. The intersection of these two chronic ...

Grapes are a fruit that is jam-packed with nutrients and powerful antioxidants. They may improve your health in multiple ways ...

In conclusion, fruits can still be part of a healthy diet for people with type 2 diabetes. The key is to choose fruits with a ...

A major new study has found that people who eat more plant-based foods rich in phytosterols, such as fruits, vegetables, nuts ...

Vegetables have varying levels of natural sugars. Read on to learn which are the lowest to help keep your blood sugar levels ...

Fresh fruit is a delicious treat that can be enjoyed any time of year, but consumption seems to heat up as the mercury rises.

Learn how fruits like bananas, oranges, and kiwis can support healthy blood pressure thanks to their high potassium content ...

Mangoes are naturally sweet fruits that add rich flavor to many recipes. However, they're often seen as too sugary for people ...

Often an arduous task for those afflicted with diabetes, controlling blood sugar levels effectively can boil down to two ...