From the brute strength of Travis Kelce to the agility of Patrick Mahomes, this football workout will help you channel your ...

Los Angeles Chargers star Derwin James spent the early parts of this week recruiting a franchise legend back to the team. Now ...

Los Angeles Chargers defensive star Derwin James says only one team can stop the Kansas City Chiefs, and it's not the ...

After Super Bowl 59 concludes the next major event on the NFL calendar is free agency, and with that comes players recruiting ...

James experienced a career renaissance under new defensive coordinator Jesse Minter after a couple of down years, spending most of his time in the slot as a defender closer to the line of scrimmage.

The Kansas City Chiefs have advanced to the AFC Championship as they attempt to win an unprecedented third consecutive Super Bowl, but their 23-14 victory over the Houston Texans in the divisional ...

The 6-2, 193-pound Woods shot up draft boards following the 2022 NFL Combine, however, as he turned in a sensational workout with ... alongside All-Pro safety Derwin James. Unfortunately, Woods ...

But life is busy. If you’re short on time, consider a workout that focuses on mobility, or how strong a joint is through its entire range. “When we think of mobility, we think about movement ...

Surely all this means you’re crushing your workout, right? Not necessarily, physical therapist and strength coach Susie Spirlock, DPT, tells SELF. Metrics like sweat and soreness “are ...

That Derwin James-type aggression. He’s trying to hit somebody. James said. Bron gave his former teammate some love by expressing his confidence in his abilities to achieve success as a football ...

As people get older, it’s common to see an increase in belly fat buildup along the waistline. This is usually because muscle mass decreases with age as fat increases. You can tone and strengthen ...

"I think Russ would be an unbelievable strong safety or free safety," LeBron said. "He comes with that natural aggression off the top. He got that Derwin James type of aggression." (23:43) ...