Jonny Roxx, a longtime friend and OVO (October's Very Own) crew member of the rapper, has been helping Drake to stay performance-ready for several years. Now, he's sharing his best advice for anyone ...

Kelsea Ballerini, who is partnering with Celsius as their newest ambassador, shared how she maintains a healthy lifestyle both on and off the road in an exclusive interview with E! News.

You won't make gym progress without structure, so you'll need to make a workout plan. Use these tips for your framework, then you'll make more gains.

The contrast is so stark it’s almost cruel. The show itself is a joyless slog, so drab and heavy-handed that it manages to suck every ounce of charisma from normally charismatic actors like Gaius ...

Morgan and Cohan’s co-stars, Gaius Charles (who plays Perlie Armstrong), Dascha Polanco (Major Lucia Narvaez) and Kim Coates (Bruegel), didn’t hold back.

Dascha pulled her hair back and rocked a gunmetal look from her eye shadow all the way down to her shoes, but it's that naked halter dress we can't stop staring at. Fresh off the release of Oitnb's ...

The health benefits of a good night’s sleep have long been touted by researchers and medical professionals.While you’re catching z’s, your body is hard at work maintaining your physical and ...

In the sophomore season of AMC’s apocalyptic spinoff The Walking Dead: Dead City, the two leads, survivors Negan (Jeffrey Dean Morgan) and Maggie (Lauren Cohan), have been like ships passing in ...

Living 150 years could not just be possible – it could soon be inevitable, according to human biologist and biohacker Gary Brecka. “If you’re alive in five years, I believe it will be your ...

Pre-workout supplements are multi-ingredient supplements taken 30 to 60 minutes before a workout. They typically contain ingredients such as caffeine, amino acids, creatine, and beta-alanine.