The daughter of Ole Miss Rebels coach Lane Kiffin and a sophomore at the college wowed with her fits during the season like ...

To teach Dancer Pose (Natarajasana ... There’s no such thing as a universally unsafe yoga pose. Each one has its pros and cons, depending on the person practicing it. As a teacher, it’s ...

Bill Belichick and his girlfriend, Jordon Hudson, tried some acrobatic yoga positions during a beach excursion in Florida ...

Five years ago, Tatyana Mamut felt exhausted. At the time, the anthropology PhD-turned-tech executive was serving as chief ...

What is contortion, and what happens when a fitness writer tries it for the first time to build extreme flexibility and ...

As parents, it’s crucial to find alternative activities that are both engaging and beneficial for your child’s development.

Den died in February at 74. His friends and family remember him for his creativity, passion for art and love for the ...

Working Title/In the Fall at Sadler's Wells, London. Beginning with a modern response by Noé Soulier, this double bill ...

Corey Perrine/Florida Times-Union / USA TODAY NETWORK via Imagn Images Landry Kiffin enjoyed her epic college spring break to Mexico full of fit slays and yoga poses. She just dropped a stunning ...

Twice-Born at London’s Sadler’s Wells. Schachmatt by Cayetano Soto and Twice-Born from Dickson Mbi make for a boldly mismatched double bill ...