Lizzo had earlier revealed she had lowered her body mass index (BMI) by 10.5 and lost 16% of her body fat since January 2023.

Lizzo reveals her disciplined meal plan and lifestyle changes that led to a 16% body fat reduction, sharing insights on health and wellness.

Jessica Simpson left her fans absolutely speechless while recreating one of her most famous looks of all time.

By minimizing carbs, low-carb diets can help your body hit ketosis—a state where your body uses fat for fuel. Naturally, ...

This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides an average of 80 grams of ...

The former NFL player shared that now that he's lost weight, which was indeed a goal of his, there's one thing that just ...

Experts discover trendy diet loved by millions no better than other weight loss plans READ MORE: The controversial drink that may be better for weight loss By ELEN JOHNSTON ...

After a significant weight loss, Roxy Jacenko took to Instagram to share that she was trying on her daughter Pixie's new ...

Whether it's Lizzo trimming her BMI or Jelly Roll dropping 200 pounds, these stars' weight loss journeys have produced ...

Kerrie lost two stone using the Reverse Health Wall Pilates app after gaining weight while training for a 100km charity walk ...

Here’s everything you need to know about low-carb diets for weight loss—including their benefits, downsides, and the most popular options to try.