Eli Lilly reported promising results from a study of its experimental oral drug that could rival popular injections to treat ...

Medically reviewed by Jamie Johnson, RDN Many people follow low-carbohydrate diets to lose weight or manage their blood sugar ...

Bruce Springsteen, Naomi Campbell and Brooke Shields reportedly swear by the one meal a day (OMAD) diet to stay slim. But is ...

A new study found intermittent fasting to be more effective than daily calorie restriction. But the study results may not be ...

Struggling with weight loss? Discover a proven 7-step fat-loss plan focusing on protein, smart eating, and consistency to ...

Older women who followed a reduced-calorie Mediterranean diet along with exercise improved their bone density, a new study ...