Are you on the hunt for a fun and effective way to burn calories, tone your muscles, and boost your balance? Then the Bosu ball might just become your new best friend! This versatile exercise tool, ...

Dr. Howard Luks didn’t think much about agility — the ability to move quickly while changing speed and direction — until movements that used to come easily became more chall ...

Dodgeball, tug-of-war, climbing the rope: gym classes of decades past tended to make the less-than-athletic students feel ...

LaVar Ball, the CEO of Big Baller Brand and father of Lonzo Ball, LiAngelo Ball and LaMelo Ball, is opening up about the serious medical condition that led to his right foot being amputated.

Staying active after 40 is essential for maintaining physical and mental well-being, but it’s important to tailor your fitness routine to suit your body’s changing needs. Focus on exercises ...

LaVar Ball, the charismatic father of NBA guards Lonzo and LaMelo Ball, as well as budding star rapper LiAngelo Ball, recently opened up about what caused the need for a large portion of his right ...

Then they cut off my foot. Then they said, 'We gotta go almost knee-high for another surgery,'" Ball wrote. "Three surgeries. And then there were also the blood transfusions. Not one, not two ...

LaVar Ball spoke out for the first time in a while on Tuesday. The father of Lonzo, LaMelo and LiAngelo spoke with Slam to share more about his experience of undergoing a partial right leg ...

Woman in purple sportswear adjusting hair while standing in gym with exercise balls in background, bright light shining from side enhances fitness studio ambiance Royalty-free licenses let you pay ...

That's all from us on another successful night for WBA featherweight world champion Nick Ball. Ball has made two successful defences and now surely has to be in for a unification bout next time out.

Iga Swiatek could have gotten herself in significant trouble at the 2025 Indian Wells Open when she slammed a ball near a ball boy during her semifinal against Mirra Andreeva. The Pole was unusually ...