An age-old ritual with deep meaning, sitting cross-legged is not just a posture but it has deep biological, energetic, and ...

Ousmane Dembele celebrated his victory-sealing goal for Paris Saint-Germain against Bayern Munich in the Club World Cup by ...

The tragic, untimely passing of Portugal and Liverpool FC star Diogo Jota rocked the international soccer community this week.

The heartfelt gesture was replicated at GEODIS Park, where Hany Mukhtar and his Nashville SC teammates honored Jota after the ...

I spent 90 minutes attempting to empty my mind and slow my heartbeat at a “space out” competition. It was harder — and ...

I told her that my knees point upwards when I sit cross-legged and she explained that this is a sign my “external rotation ...

Jesse Motlop drew an emotional reaction from fans on both sides of the globe following his tribute to Liverpool striker Diogo ...

Paris Saint-Germain are through to the Club World Cup semi-finals after beating Bayern Munich 2-0 despite finishing the game ...

Nicole Scherzinger marked her 47th birthday by sharing two Instagram videos of her celebrating on the beach in a ...

Sitting cross legged may feel relaxing and be a comfortable position to sit in, however, it can have a negative impact on the body. From poor blood circulation to severe lower back pain, it has ...

Mandi Finkel-Jimenez, a licensed massage therapist, sound healer and founder of Quintessential Therapy, began by leading the ...

I did breathwork before every workout for a week—here’s how it improved my focus, recovery, and performance in just minutes a ...