An Oklahoma City rock climber is back after winning her fourth national championship. Now, she has big goals to get to the ...

“I fell 30 feet right onto my sacrum,” said Vorel. That area is between her lower vertebrae and tailbone. “It like, exploded,” said Vorel. After a ten-hour surgery, it took three months ...

The sacroiliac joint is the joint that forms between your sacrum and both sides of your pelvis at the base ... Symptoms may ...

Treatments were specifically designed to address biomechanical dysfunctions of the pelvis, sacrum, and coccyx and restricted soft tissue and visceral mobility due to adhesions or microadhesions ...

3. A weight shift backward supported by the posterior muscles. 4. The sacrum (the pelvic bone above the tailbone) should look very flexed (ideally 70 degrees or more of flexion). 5. No hump in the ...

“Luckily I am surrounded by some amazing people who keep the spirits high!” The sacrum sits at the back of the pelvis and connects the coccyx (tailbone) with the spine. A sacral fracture usually takes ...

The SMS procedure involved placing a figure-of-eight coil over the S3 nerve (midpoint between the sacrum and coccyx). Patients were seated and adjusted to ensure proper coil placement. Initial ...

There can be many causes of back pain including accidents, strains, and injuries. Two types of back injury are spondylolisthesis and cervical radiculopathy. Both have their own set of symptoms ...

When your sacral chakra is out of balance, it can manifest as various physical, emotional and mental challenges. Here's how to heal it.

Pilates effectively strengthens core muscles through controlled movements. A strong core improves posture, reduces back pain, and enhances athletic performance, making Pilates beneficial for both ...