Having a slouched posture is not just about looking bad and tired, it can also make you more prone to injuries and back pain.

Local artist Michaela Cross has published a children’s picture book titled “Yoga is a Four-Legged Word.” The book “has ...

Incorporating these three poses into your routine will help you stretch, strengthen and improve coordination. A balanced yoga sequence includes five types of spine movement: forward folding ...

Here's how to safely view the cosmic event, even if you can't be there in person. Freelance writer Amanda C. Kooser covers gadgets and tech news with a twist for CNET. When not wallowing in weird ...

It comes as speculation has mounted that the TV star is planning to step down as host of the ITV quiz show after 16 years ...

If you choose to do it after the sun wakes up, you may like to begin with the Sun Salutation or Surya Namaskar, which is a sequence of 12 yoga poses or asanas. While this is a popular way to begin the ...

Body Worlds returns to the Franklin Institute with its grisly/fascinating menagerie of human remains displayed in interesting poses in the ... Take the kids to a 50-minute immersive adventure ...

Museums & Art Spaces AACA Museum 161 Museum Dr., Hershey 717-566-7100; aacamuseum.org “Forgotten Features—Classic & Cool Discontinued Options,” through April 20 Shelby G.T. 350s, through April 20 ...