I had been trained to perform a dilation and evacuation (D&E), a minimally invasive second trimester abortion procedure; ...

The ‘Human Flag’ is one of the most advanced moves in calisthenics that can take over a year of practice to master. However, ...

Having a flat stomach may be a common fitness goal. Exercises that burn fat, tone the core, and build muscle can help a ...

As AI reshapes the modern workplace, a new workforce trends report reveals that 51 percent of Indian managers now expect AI ...

These four standing exercises for deep core muscles will work more than just your abs, and focuses on boosting posture, ...

For Travis Jankowski, the text message was a bit out of blue. But, then again, he and Skip Schumaker go way back.

As the saying goes, “Never underestimate the power of fitness,” and Erica Liermann is a prime example of that message.

Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

The city of Mangaluru marks a major milestone in its tech sector. Sierra Learning Academy has successfully trained 89 highly ...

If traditional media put professionally reported stories on social media, they’ll reach a wider audience and show youth what ...

Build muscle, mobility, and real-world strength with 5 daily bodyweight exercises every man over 40 should be doing.

This vacuum also deepens inequality: wealthy families can afford high-end private schools that often meet international ...