As the ski season gets closer and closer, we’ve been keeping an eye out for fitness tips from professional skiers because, let’s face it, we could all use a little extra gym time going into the winter ...

Jennifer Lopez just made headlines again, this time for showing off her incredible, powerful physique at the gym, proving that age is truly just a number when dedication is your co-pilot. At 56, the ...

Strengthen your abs and obliques with this 12-minute core circuit that you can do anywhere without any equipment bar a yoga mat.

Businesses operating in Alabama, Florida, and Georgia recently received much-needed clarity from the 11th Circuit Court of Appeals on how to ...

Lie on your back with knees bent and feet flat on the floor, hip-width apart. Gently flatten your lower back into the floor ...

LIV Golf will abandon its abbreviated 54-hole format in favor of 72-hole tournaments in 2026, officials said Tuesday.However ...

A federal appeals court has barred an Ohio school district from enforcing policies that opponents say compel students to use ...

Malaika Arora shared a glimpse into her arms workout. The secret behind her toned arms lies in some key dumbbell moves.

As a personal trainer, I know that getting lean and losing weight doesn't always require a gym or heavy weights. With the ...

Olivier Blum, new chief executive at energy technology multinational Schneider Electric, is one of a small club of chief ...