Full Body Confident Curves,” Tiffany Rothe leads a powerful workout designed to sculpt and celebrate your natural shape. This ...

Yet, despite the messages of female empowerment out there, women still feel the need to default to saying "I'm sorry" for everything from the weather to raising their hand to offer an idea during a ...

If your flirting techniques feel a bit rusty after months on end of lockdown, an influencer who specialises in 'confidence ... side and says to 'show your curves' and 'relax'. For the fourth ...

The world's most and least body confident women have been revealed in a new study led by researchers from Durham University. Black Nigerian women top the list with the highest body appreciation.

Actress and model Brooke Shields has a healthy diet and fitness routine that keeps her in tip-top shape, but she hasn’t always been the body-confident woman we know today. In a recent interview ...