It wasn't love at first sight, but now I couldn't live without it. Here are the standing desk benefits that gradually won me ...

Using a standing desk may provide health and workplace benefits, but you should also be mindful of the drawbacks and set it ...

Roll back that desk chair and dig out your gym kit, as experts suggest that just 30-40 minutes of physical activity can undo ...

One of the most immediate benefits of yoga is improved flexibility. Regular practice of asanas (yoga poses) stretches and ...

Working from home might mean flexible hours and cozy outfits, but its also breeding a silent epidemic of neck and back pain.

Health and wellness products can balance comfort and productivity. Here are the top-recommended essentials that every remote ...

Discover why your face still looks exhausted despite getting enough sleep. Learn the surprising causes and effective ...

If you avoid this common mistake people make with wireless gaming controllers, you can save yourself all kinds of hassle and headaches.

A Johns Hopkins study reveals slight arm-position changes during blood pressure tests can falsely elevate readings.

HIPAA training should always include continuing education units (CEUs) for trainees. Research indicates that CEU-related ...

We highly recommend the Ticoni Posture Corrector for anyone who wants to improve their posture and relieve back, neck, and shoulder pain. Pros The Ticoni Posture Corrector helps you develop good ...

Chair yoga adapts traditional yoga for older adults and those with physical limitations. As older adults embrace active lifestyles, chair yoga has surged in popularity. Developed in 1982 by ...