The gold standard of adjustable standing desks, the Uplift V2 is worth every penny. The controls are super intuitive, with a keypad on one side that allows you to adjust the desk’s height using ...

Sit-stand desks have shown us in studies to promote productivity, focus, and creativity. Because some of the body’s muscles function while you’re still standing, blood flow to the brain increases. As ...

Electronics are slowly turning humanity into a humpback species. Poor posture is a major contributor to back pain and can even negatively affect our emotions. Fortunately, there’s a an easy way to ...

Improving desk posture is important for staying healthy, especially for those who sit for long hours. Strengthening the back can help you maintain a good posture and avoid pain. Here are five ...

Let’s face it – most of us spend way too much time sitting at a desk. From long hours hunched over a laptop to endless Zoom meetings that leave you stiff and sore, our bodies are not made for this ...

Spending long hours hunched over desks and phones can lead to postural hyperkyphosis, causing pain and affecting mobility.

Poor posture can cause back, neck and shoulder pain and negatively impact your productivity -- poor posture. While a healthy spine has a slight S-shaped curve, the majority of us slouch into a C-shape ...

The traditional office setup faces increasing scrutiny in today’s health-conscious and productivity-driven world. The once-unquestioned image of the employee seated diligently at their desk for hours ...

Prolonged device use leads to poor posture, causing stiffness and backaches. Simple yoga poses like Cat-Cow, Child's Pose, ...

Slumping in front of a screen for hours might feel normal, but it’s sneakily messing with your spine. Make smart changes that protect your posture without quitting your job or living in the gym. If ...

With the amount of time we spend at home these days, it pays to invest a little more in your home office, especially your desk. In fact, you spend roughly the same amount of time at your desk as on ...

Think about how much time you spend at your desk, whether you’re working, studying, or even gaming. It’s probably more than you realize. But have you ever considered if your desk is helping or hurting ...