It's rare to find people who don't enjoy a good piece of chocolate, but it turns out a little-known compound is a big reason ...

Discover how your diet can impact tinnitus risk. Fruits, dairy, and moderate caffeine may reduce symptoms significantly.

Dental therapist Anna Peterson has encouraged hot drink lovers to swap sugar for sweetener after detailing the decay 'danger ...

Walnuts are an excellent source of omega-3s, antioxidants, and vitamin E, all of which play a role in maintaining brain ...

Spring brings a fresh variety of nutrient-rich foods that can help fight inflammation. Stock up on these ingredients to ...

A NEW treatment for dementia could be on the horizon – and it’s inspired by herbs found in your kitchen cupboards. Carnosic ...

We’ve all heard the hype – waking at the crack of dawn is the ultimate secret to success. But is shifting your internal clock ...

Girl Scouts of the U.S. say their cookies are safe to eat despite a report that found heavy metals in some cookies. What do ...

Cutting out certain foods doesn’t mean going hungry 24/7. With some smart science and dietary switches, you can eat like a ...

Coffee can cause symptoms like anxiety and jitteriness. Fortunately, you can enjoy other caffeinated and non-caffeinated ...

But it's also important to give your body all the good nutrients it needs to heal. According to an expert, there are certain foods that can actually help reduce period related pains. During the time ...