It's an unfair truth that chocolate contains caffeine, making this sweet treat a no-go if you're sensitive to it. However, ...

Antioxidant-rich dark chocolate is truly a gift of the gods; since chocolate, in its most unfettered form, has natural ...

Discover how your diet can impact tinnitus risk. Fruits, dairy, and moderate caffeine may reduce symptoms significantly.

Dental therapist Anna Peterson has encouraged hot drink lovers to swap sugar for sweetener after detailing the decay 'danger ...

Walnuts are an excellent source of omega-3s, antioxidants, and vitamin E, all of which play a role in maintaining brain ...

Cutting out certain foods doesn’t mean going hungry 24/7. With some smart science and dietary switches, you can eat like a ...

Superfoods get a lot of buzz due to being rich in antioxidants, vitamins, and minerals. And while some of the best-known are ...

"The gut microbes we are using now are a mix from healthy donors' fecal samples to ensure a variety of bacteria, but they can ...

Certain foods and drinks consumed before bed can significantly impact sleep quality. Discover 7 sleep-disrupting culprits and how timing your intake can help.