As the days grow shorter and temperatures drop, you might find yourself feeling groggy in the mornings, craving naps more ...

Triple-digit temperatures can trigger ‘the summer SAD’ or seasonal affective disorder, which impacts many Arizonans in the summer.

Seasonal changes have long influenced human behavior, but one shift is especially noticeable — how much we sleep. As daylight ...

The Ruck Life march celebrated its 10th anniversary, supporting veterans through fitness and community at Mont Du Lac Resort in Superior, Wisconsin.

Michael explores the impacts of winter on mental health and Seasonal Affective Disorder (SAD) symptoms and keys to combat it, and Amy speaks on how meaningful connections can help when we want to ...

There's a reason for it, it's called seasonal affective disorder (SAD) and health experts say you don't have to suffer. "It's like going into hibernation mode on steroids," says Dr. Melissa Brown ...

SAD is a type of depression and symptoms can be improved in a number of ways. Trump’s move to freeze Biden-approved funding draws howls from Democrats The unhealthiest fast-food sandwich in ...

Can yoga help combat Seasonal Affective Disorder (SAD)? It is peak winter season and the North Indian region is experiencing the second consecutive day without any sunshine. Dull winter season ...

The lack of daylight can trigger depression, especially for those who deal with seasonal affective disorder. “We think it affects some of the chemicals in the body. Things like melatonin ...

Many people may start feeling sad or lonely. However, there are things you can do to combat seasonal affective disorder like brightening up your room, light therapy and staying active.