Hanushek: New research shows that reading and math skills can remain strong into old age for people who use them regularly.

In the long debate over how best to preserve our minds as we age, a new heavyweight contender has stepped into the ring. Or ...

Exercise interventions significantly improve flexibility, cognitive control, motor skills, coordination, social skills, and ...

Perform this exercise on the floor, not on a bed or other soft surface. Step 1: Lie on your back with one leg bent at about a 90-degree angle and the other leg straight. Step 2: With thigh ...

The fastest-growing skills include creativity, code review, problem-solving, pre-screening, and strategic thinking. Shutterstock LinkedIn has released its Skills on the Rise 2025 report ...

The app also provides personalized coaching with a clinical psychologist, along with cognitive exercises, tailored activity suggestions ... ability to successfully complete a task), language skills, ...

For years, it’s been widely believed that cognitive skills decline as early as our 30s. However, a new study published in Science Advances challenges that idea, showing that cognitive abilities ...

The split squat is an excellent quad exercise that strengthens one leg while stretching the other, improving not only your strength but also your overall stability. For comfort, you can do this ...

By Danielle Friedman Next time you’re feeling the burn during a workout, it might give you a boost to know that exercise can also be a balm: Research suggests it is one of the best tools for ...

Regular reading exercises the brain, improves memory, enhances concentration, and helps to preserve cognitive abilities as you age ...

Koscinski employs interactive metronome exercises ... long-term gains in cognitive function. Additionally, and of critical importance, is the ability to transfer the skills from programs to ...

Though there has been a demonstrably steep decline in cognitive skills since the COVID-19 pandemic due to the educational disruption it presented, these trends have been in evidence since at least ...