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Discover how to prevent memory loss at age 40 with proven strategies including brain exercises, nutrition, sleep, and ...
For keeping your brain young, there's a sweet spot for how much exercise you get. Get too little or too much, and your brain ...
Puzzles are more than just a pastime they're powerful tools for improving focus and boosting cognitive function. Engaging ...
Consistent exercise increases blood flow to the brain, promoting neurogenesis and enhancing cognitive functions. Activities ...
This paper reviews the recent literature on measuring and boosting cognitive and noncognitive skills. The literature establishes that achievement tests do not adequately capture character ...
Think of every workout as insurance against memory loss and the progressive decline in brain size that occurs with aging.
New research suggests that sitting can lead to brain shrinkage and cognitive decline, even if you regularly exercise.
Scientists at the Mind, Brain, and Behavior Research Center at the University of Granada (CIMCYC) have revealed how, when ...
For the next five weeks, the program shifted toward cognitive training. Patients learned about their memory, attention, and problem-solving skills, and developed personalized strategies to stay ...
Cognitive and affective BCIs can offer a deep understanding of brain mechanisms, which may improve learning strategies and increase brain-based skills. They can offer a better empirical foundation for ...
Challenging the notion of inevitable cognitive decline, research suggests that engaging in new skills after 60 can significantly boost brain health. In the later years of life, it’s easy to ...