Learn how regular exercise improves memory, and enhances focus — plus the science behind how physical activity supports ...

Even light physical activity can sharpen memory and boost mood across all ages. In the long debate over how best to preserve ...

Exercise interventions significantly improve flexibility, cognitive control, motor skills, coordination, social skills, and ...

While waiting a month or two to see visible results from your hard work can seem like a long time, it's worth it because ...

Mental math is akin to a workout for the brain, activating key regions such as the prefrontal cortex and parietal lobes, ...

Discover a proven mental exercise that improves cognitive function, boosts memory, and supports social engagement for seniors ...

A study conducted by National Taiwan Normal University tracked 3,540 children and found that over 80% of those aged 3 to 8 ...

Exercise isn’t just about staying fit it directly impacts brain chemistry, neuroplasticity, and hormone regulation.

The survey found that 20 percent of children aged seven to eight do not exercise regularly, she said. In addition, less than ...

LONDON, UK / ACCESS Newswire / April 2, 2025 / MyIQ.com is proud to announce the launch of new, science-backed tests to discover deeper personal ...

Medically reviewed by Smita Patel, DOMedically reviewed by Smita Patel, DO Brain exercises are activities that can enhance cognitive skills—the brain's abilities required for: One way to ...