Consistent exercise increases blood flow to the brain, promoting neurogenesis and enhancing cognitive functions. Activities ...

Scientists at the Mind, Brain, and Behavior Research Center at the University of Granada (CIMCYC) have revealed how, when ...

Cognitive reserve is the mind’s resistance to damage the brain.

By incorporating brain exercises into your everyday life, you’ll get to challenge your mind, sharpen your cognitive skills, and possibly learn something new and enriching along the way ...

Students can significantly enhance their memory and creativity through targeted mental exercises. Techniques like mind ...

There's a hobby that challenges seniors' spatial reasoning, memory and problem-solving, boosting mental agility alongside Sudoku and crosswords.

Harvard Medical school said that, up until around 20 years ago, it was thought that the brain was only able to produce new ...

Your first exercise is a classic creative task used to encourage something called divergent thinking, where you generate multiple solutions to a problem instead of zeroing in on a single one. It’s a ...

Research has indicated that nocturnal creatures face an increased risk of diabetes, mental health troubles and even premature ...

Embark on a transformative journey through India's intellectual legacy and the cognitive benefits of chess for mental ...

Think of every workout as insurance against memory loss and the progressive decline in brain size that occurs with aging.

There's a hobby that sharpens seniors' minds by engaging diverse brain skills such as problem solving, memory retention, and ...