Test your observation skills with this optical illusion challenge! Hidden within a busy scene are five cleverly concealed ...

Consistent exercise increases blood flow to the brain, promoting neurogenesis and enhancing cognitive functions. Activities ...

Think of every workout as insurance against memory loss and the progressive decline in brain size that occurs with aging.

Global Running Day highlights running's cognitive and mental health benefits, including enhanced neuroplasticity, boosted ...

A study from Macquarie University reveals that combining physical therapies like exercise with psychological therapies such ...

Your first exercise is a classic creative task used to encourage something called divergent thinking, where you generate multiple solutions to a problem instead of zeroing in on a single one. It’s a ...

Research has indicated that nocturnal creatures face an increased risk of diabetes, mental health troubles and even premature ...

Embark on a transformative journey through India's intellectual legacy and the cognitive benefits of chess for mental ...

There's a hobby that sharpens seniors' minds by engaging diverse brain skills such as problem solving, memory retention, and ...

Give your eyes a great workout with this popular brain teaser to find the 'alien' in a wedding picture. In 5 seconds, you can ...

Keep your mind sharp with a hobby that builds cognitive reserve, boosts decision-making skills, and enhances your mental agility after 60.

Puzzles are more than just a pastime they're powerful tools for improving focus and boosting cognitive function. Engaging ...