Accessibility of mental health care is an ongoing issue. One promising solution is virtual cognitive behavioural therapy programs.

Eight weeks of mindfulness or cognitive behavioral therapy were associated with improved pain, physical function and quality of life and reduced daily opioid dose in adults with chronic low back pain ...

The list of treatments for low back pain is endless, but few offer relief for the one in four Americans who suffer from this ...

Though psychodynamic in my theoretical orientation, I often integrate cognitive behavioral, interpersonal, mindfulness-based, and problem-solving techniques and strategies into therapy.

Cognitive shuffling is a word-based mental technique designed to help quiet racing thoughts and ease your brain into sleep.

Psychotherapy techniques that are helpful for DID include prolonged exposure, cognitive processing therapy, dialectical behavioral therapy, psychodynamic psychotherapy, eye movement desensitization ...

Researchers compare the long-term effectiveness of mindfulness and CBT among adults with opioid-treated chronic low back pain ...

Researchers evaluating a nature-based program of activities for patients with mild to moderate mental health conditions have ...

A warm front will pass through New Brunswick on Monday, turning snow to freezing rain that will sweep the entire province. Most of the province will see between five to 10 millimetres of freezing ...

Researchers found that among several cognitive abilities, verbal fluency – reflecting vocabulary and quick cognitive processing – was uniquely linked to longevity in an 18-year study of older adults ...