To reduce central fatigue, physical and psychological strategies can help. Even if your fatigue is mental, try physical ...

A variety of things can stress us out unnecessarily. This post focuses on one category in particular: manageable tasks that take up more mental space than they should. These tasks aren't overly ...

Researchers compare the long-term effectiveness of mindfulness and CBT among adults with opioid-treated chronic low back pain ...

Researchers evaluating a nature-based program of activities for patients with mild to moderate mental health conditions have ...

The influencer-backed supplement stacks, oxygen treatments and stem cell therapies for longevity are “experimental at best,” ...

In the first clinical trial of its kind, an A.I. chatbot eased mental health symptoms among participants. The technology may ...

This can include psychotherapy, such as Cognitive Behavioral Therapy (CBT), which helps individuals recognize and alter detrimental thought patterns. Nutritional counselling also plays a crucial ...

Mental health services across Ireland are facing unprecedented strain, with rising demand for psychological support outpacing the availability of trained professionals. Even before the COVID-19 ...

I researched the two types of noises to find out which one is better to play on your sound machine while sleeping.

Most men stop having flashes after about 4 months of finishing ADT, but you may continue to experience them if you stay on the therapy. If you’re undergoing ADT, you may also experience other sy ...

If you plan on trading more speculative OTCBB or OTCQB (pink sheet) stocks, then check with your broker to see if they can even execute your orders in the stock. You could also consider using TD ...

Apr. 14, 2025 — Microplastics and the much smaller nanoplastics enter the human body in various ways, for example through food or the air we breathe. A large proportion is excreted, but a ...