Spending time outdoors and exploring nature can boost cognitive development by encouraging curiosity and observation skills.

Just because some measure of cognitive impairment occurs as the years march on doesn’t mean that seniors are powerless against Father Time. Certain behaviors and activities can help improve ...

crossword puzzles may be more useful to the brain than computer games. Number puzzles like Sudoku offer an enjoyable way to challenge the brain and may enhance cognitive abilities in some individuals.

“For children and teens, exercise was especially beneficial ... This is an encouraging finding, as it suggests that engaging, low-impact activities can offer real cognitive benefits.” Senior ...

But certain kinds of brain activities could, potentially, strengthen your cognitive skills as you age. Very little research has been done on whether a specific brain stimulating activity ...

Gaynor defines 'risky play' as activities that ... it’s part of their cognitive development. “With risky play, we can thread risk and challenge into children’s lives in a safe way.