For a good night of sleep, consider getting your circadian rhythm back in sync with the sun. Here’s how to do it.

President Donald Trump is urging Congress to “push hard for more Daylight at the end of a day” in his latest dig at the ...

If you're finding yourself glued to your phone these days, scrolling the news, here's how to change your habits and get moving instead.

Flight attendants are responsible for working throughout the duration of a flight and therefore remain occupied during night ...

President Donald Trump on Friday urged Congress to “push hard for more daylight at the end of a day” in his latest dig at the ...

Trump weighed in on the controversial topic as Congress considers whether to keep the current system or switch to either ...

As travelers flock to far-flung destinations, here's how to choose the right airline, seat, and mindset for surviving ultra-long-haul flights.

The Earl Layman Street Clock has stood at its current spot in Pioneer Square since 1984. It was originally erected in 1907, or 1922, depending on which story you believe.

In hopefully the last the Stripers will ever see of him, Spencer Strider was masterful in their tight win over the Sounds.

Atomic clocks record time using microwaves to measure the frequency of quantum vibrations of electrons. They are the basis ...

For Albanese, an imperfect plan is better than no plan at all. “We acknowledge that this won’t be absolute,” Albanese tells TIME during ... out to play at 9 o’clock and just knew you ...

From 3am this Sunday, there will be no gap between clocks in Australia’s three largest cities, as Brisbane catches up to Melbourne and Sydney. Adelaide, Darwin and Alice Springs will all be back on ...