And with the US dropping to its lowest ranking ever in the World Happiness Report, Americans can use any help they can get in ...

According to Bajaj, the way you think matters in more ways than you realize. “The brain isn’t that complicated — the more you ...

Chasing success won’t make you happy—escaping the hedonic treadmill will. Shift your mindset, rewrite your story, and find ...

Gretchin Rubin, happiness researcher and bestselling author of "The Happiness Project" shares her favorite life tips that ...

Katina Bajaj, a creative health scientist and content creator, explained that "color walks" are one such habit as they ...

Kindness not only boosts mood but boosts motivation to do good. The warm feeling that comes from helping others can have long ...

Have you ever asked yourself how clipart can add a lively touch to your work? Many people enjoy using clipart to make their ...

While the findings paint a concerning picture, they also offer an opportunity to rethink how society supports young people’s well-being. Potential solutions include - The traditional happiness ...

Staying happy takes away half the depression from people’s life, as they learn to find a ray of hope in even the most gloomy situations. The International Day of Happiness strives for the recognition ...

The Latin American nation was 10th in the World Happiness Report 2025 ... (AP Photo/Sergei Grits) People walk past a monument to poet and writer Johan Ludvig Runeberg in Helsinki, Finland, Saturday, ...

Gurudev Sri Sri Ravi Shankar is a humanitarian and spiritual master. He has founded The Art of Living, present in 180 countries, known to empower individuals through its unique breathing ...

Dining alone has become more prevalent for every age group, but especially for young people. But what’s behind the lonely meals and what does it have to do with happiness? The report states that the ...