When I first got my gym membership after moving to New York City, I was shocked to see that so many of my fellow gym-goers used the stair climber during their workouts. As someone who lives in a ...

While many probably avoid the stairs if they can, for some they are a draw. Sean Duffy, a dog walker for The Fetching Hound ...

Climbing stairs as fast as possible could be an effective way for older adults to strengthen their legs, a study suggests. It ...

Daniel Jackson and Jess Ashbridge were involved in designing the playground A climbing frame created in the shape of a World War Two military aircraft has been installed at a village playground to ...

People went up dozens of flights and hundreds of stairs for this year’s “Fight for Air Climb.” The event was held at One Oxford Centre along Grant Street in Downtown Pittsburgh. Climbers ...

Well, Duke University has put a number on the flights of stairs we should aim to climb a week for “a significantly lower risk of mortality”. How many flights of stairs should I climb a week ...

Firefighters from the Silver Valley wore helmet shields honoring "Vivacious Viv" for the Leukemia and Lymphoma Society Firefighter Stair Climb on Sunday in Seattle. Two-year-old Vivian Bourgard lives ...

Some stars are known for keeping their awards statues in offbeat places, such as the bathroom or the refrigerator. For years, the record producer and composer David Foster, who’s won 16 Grammys ...

About four months ago, TNT coach Chot Reyes was being carried by his Tropang Giga, his right hand raised in the air, celebrating a Governors’ Cup championship that put him in the PBA’s elite ...

Essentially, you're climbing stairs, just on a machine. "Stairmaster workouts involve exercising on a stair-climbing machine that mimics the motion of continuously walking up a flight of stairs ...

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