If you can relate, these interval drills are for you. Adding one of these interval workouts into your training once or twice ...

A key part of the club’s strength is coach Jake Morton, a 2021 graduate of Rider’s clinical mental health counseling program.

Boxing has seen a resurgence in recent years as a mainstream fitness activity, with many fitness chains and health clubs offering classes and equipment for thos ...

“Filming really took off around 2015–’17, when fitness influencers started pushing themselves and their personal brands hard on platforms like Instagram and YouTube,” says James McMillian, the ...

The best hotels in Florence make it easy to take in historic architecture, museums and galleries. Here's where to stay in ...

The Gen 8 Madone also replaces Trek's Emonda lineup of climbing-focused bikes. Despite weighing 36 grams more than the Emonda ...

Ready to explore? Austin's spring weather beckons with hidden swims, breathtaking hikes, and an energetic outdoor fitness ...

The typical options for exercise never excited me. Once I stepped out of the typical gym options, I found a sport that ...

A sledding accident in 2022 cracked Shane Ang's skull, snapped 8 vertebrae and broke his breastbone. Read more at straitstimes.com. Read more at straitstimes.com.

On the most basic level, the best fitness trackers offer GPS connectivity to help you stay on your training course and basic activity tracking. Newer iterations of fitness trackers include ...

“Flew straight down this big, big steep mountain face, and landed right where they were waiting for me ... near Rockford. There was a lot of room to roam. Maren said he was often out hiking ...

The Edelrid Birdlime 1R 9.8 is the first synthetic climbing rope to use renewable raw materials in its production.