This group fitness dance class led by Sheela Awe is follow-along and appropriate for all fitness levels. Let's get grooving.

Tiombe Huggins jumped from working as a teacher and administrator to leading barre fitness classes. She loves the sense of ...

Whether you’ve tried mat pilates or reformer, you only have to do it once to understand that knowing what to wear to pilates ...

Meet the women who spent a whole night dancing burlesque in their pyjamas - and say the ‘sexy’ fitness class makes them feel ...

What is the difference between creatine and creatinine? Here's a look at the two and how the latter could lead to ...

SB 10 would require the Ten Commandments to be posted in all classrooms. SB 11 would require school boards to vote on ...

If you love hitting your local spin class but don't want to leave the comfort of home, the Speediance VeloNix brings the spin ...

The OVC named Dr. Manuel Probst, associate professor and chair of the Department of Health, Kinesiology, Imaging & ...

Mall Moldova, a project developed by Prime Kapital Development in partnership with MAS, will have its grand opening in less ...

The Carl Vinson Carrier Strike Group carried out trilateral naval drills from this week in the East China Sea with the Japan ...

Lt. Amy Parsons spent 10 weeks at the prestigious academy, culminating with a 6.1-mile run through a grueling obstacle course ...

The Directorate General of Civil Aviation (DGCA) recently told the Bombay High Court that it has certified an HIV+ pilot as ...