A riot police officer loading his gun while guarding the parliament during the protest against anti-corruption triggered by a social media ban, in Kathmandu. (Courtesy: Reuters photo) Nepal’s Home ...

Is Running Good for You? Running is a popular form of exercise for a reason. It doesn’t need much equipment, and you can do it just about anywhere or anytime that’s convenient for you. Whether you ...

Chess, card games, and pickleball are just some of the games that can help keep your brain healthy and stimulated. Brain health is a vital part of overall well-being as we age. Research suggests the ...