Join me for "The Five," a count-up circuit training workout suitable for all levels: Beginner (Tier 1), Intermediate (Tier 2) ...

Eileen Fagen, owner of The Fitness Factory of Charlotte, says strength training along with cardio can alleviate some symptoms ...

Costello (6-foot-10, 195 pounds) is the highest-rated prospect of the bunch. He’s ranked the No. 39 recruit in the nation, ...

North Carolina secured its first commitment of the 2026 recruiting cycle on Friday, landing top-25 recruit Maximo Adams, a ...

The Longhorns' Class of 2026 currently consists of just Amalia Holguin and "Lizzy" Spaight, who previously played together ...

However, resistance training may have a more potent impact on insulin-like growth factor-1, a hormone that plays a role in ...

A Ronald Reagan appointee pressed the customers on their standing and supposed injury suffered from having their voiceprints unknowingly collected and stored by a software company.

Hey everybody! This video is for everyone who feels like they don’t have enough time to workout. A lot of the routines out ...

A federal appeals court has reinstated a portion of a lawsuit filed against Saudi Arabia by survivors of servicemembers ...

After a lower court dismissed the case, an appeals panel revived a slice of the litigation brought by victims and families of ...

More than 570 families around the state so far have sought and received religious exemptions to school vaccination laws.

MicroCloud Hologram Inc. (NASDAQ: HOLO), ('HOLO' or the 'Company'), a technology service provider, has launched a groundbreaking technological achievement-a multi-class classification method based on ...