Join me for "The Five," a count-up circuit training workout suitable for all levels: Beginner (Tier 1), Intermediate (Tier 2) ...

Eileen Fagen, owner of The Fitness Factory of Charlotte, says strength training along with cardio can alleviate some symptoms ...

Costello (6-foot-10, 195 pounds) is the highest-rated prospect of the bunch. He’s ranked the No. 39 recruit in the nation, ...

North Carolina secured its first commitment of the 2026 recruiting cycle on Friday, landing top-25 recruit Maximo Adams, a ...

The Longhorns' Class of 2026 currently consists of just Amalia Holguin and "Lizzy" Spaight, who previously played together ...

A federal appeals court has reinstated a portion of a lawsuit filed against Saudi Arabia by survivors of servicemembers ...

After a lower court dismissed the case, an appeals panel revived a slice of the litigation brought by victims and families of ...

More than 570 families around the state so far have sought and received religious exemptions to school vaccination laws.

In the newly expanded top-25 class rankings, Missouri is the only program with multiple five-star commitments. Could that ...

South Carolina has landed Kaeli Wynn, the No. 17 recruit in the girls' SC Next 100 Class of 2026. The 6-foot-2 California ...

The U.S. 6th Circuit Court ruled students cannot be punished for using biological pronouns for transgender peers, citing that ...

Mizzou men's basketball rounded out the No. 1 recruiting class in the nation Thursday with five-star recruit Jason Crowe Jr.