Jordan Yeoh Fitness on MSN

All Level Circuit Training | Bodyweight Rep Count (Level 1-5+)

Join me for "The Five," a count-up circuit training workout suitable for all levels: Beginner (Tier 1), Intermediate (Tier 2) ...
Military.com

The Best Circuit Workout to Help You Do More Pull-Ups

Of any calisthenics exercise, pull-ups are the most difficult to perform and see improvements without significant time and effort. Your pulling muscles (biceps, latissimus dorsi, rear deltoids, ...

'As a 53-year-old PT, I never skip this 10-minute upper-body workout to feel strong + confident'

With your feet hip-width apart, hinge at your hips with your knees slightly bent and your arms just in front of your legs, ...
Women's Health

Join Women’s Health this January for an exclusive workout class

Ready to kick your New Year training regime into gear? Women’s Health and Men’s Health have joined forces with Lindahls for a series of six fun, fast-paced workout classes this January at Circuit ...
Newsday

Try a new fitness class this year: GoBungee, Climb N Vibe Rhythm and more

Across Long Island, new and noteworthy exercise classes are out there waiting for you to join in and work up a sweat. Besides being fun, fresh challenges help you reap rewards that can shrink when you ...
Texarkana Gazette

Butterfly Fitness in Texarkana offers circuit training in a women-welcoming environment

Support journalism that digs deeper into topics that matter most to ArkLaTex. Donate today to preserve the quality and integrity of local journalism. TEXARKANA, Texas -- A brand-new, locally owned ...