Rumination and overthinking can make it difficult for you to set career goals and work towards it. Here's how to deal with it ...

Layoffs are now a global phenomenon. Employees are grappling with a new reality: Job security is extinct. Here’s how to ...

'Stress is about your your brain allocating resources to demands that are placed on you,' explains Dr Smith. 'As a short-term ...

It’s one of the most common financial stressors — 47 percent of people whose mental health is negatively impacted by money ...

In relationships, it’s a persistent belief that there might be a better partner or relationship out there, which creates ...

Your brain shields you from stress in hidden ways, but these defenses can take a toll over time. Learn to recognize them and ...

Happiness isn’t just about external circumstances—mindset and habits shape it and how we approach life. While some people ...

"There were times when I felt alone, frustrated, and insecure," said Reuben K. Sam, who has lived with the condition for decades.

The chances are you've found yourself tossing and turning or ruminating over issues ... to recover from daily or big stress, it becomes chronic. 'Chronic stress is when a function that's supposed ...

A man with a chronic autoimmune condition that affects ... He told Newsweek: "I have been in the spiral of overthinking too often and ruminating about the condition for too long.