That's why I make nightly stretching a non-negotiable part of my routine. These six stretches are the exact ones I rely on to ...

As a parent, you never want to see your child in physical pain, but it is an inevitable part of life. And while there’s a lot ...

Simple exercises that help increase shoulder mobility are reverse fly, doorway stretch, shoulder pass through, child’s pose, ...

In Gaza, doctors are struggling to treat an onslaught of patients with limited supplies. Outside Gaza, the few patients who've been medevaced are working to recover.

As the Israel-Hamas war continues, many children in Gaza are facing hunger and devastating injuries. Some, medevaced to Qatar, are learning to live without limbs, and often without their families.

With only a few health facilities still functioning in Darfur, pregnant women face harrowing journeys to seek care ...

Steph Claire Smith and her husband Josh Miller are using the Spinning Babies method to prepare for the birth of their second ...

"She said she was going to blow our brains out and that if we didn't listen to her, she would shoot – that she was going to ...

Though he was alive, I could not help but feel an intense feeling of anger. This vibrant little boy was maimed for life.

A second family injured in a horrific Brooklyn car crash that killed a mother and her two children said they were lucky the out-of-control wigmaker behind the wheel of a speeding sedan didn’t kill ...

Begin lying down flat on your back. Curl your head, neck and shoulders forward, lifting your upper back and reaching fingertips toward your toes, floating your feet off the bed or sofa to about 45 ...