Vendors across the Grand Strand came together on Saturday and Sunday for the first ever Conscious Soul Festival, which ...

This 15-minute yoga for creativity practice delivers a break from your boring routine to help you reconnect with your most ...

Celebrated artist, poet, and diplomat Abhay K unveiled his latest art exhibition, Shunyata | Emptiness, on April 5, offering ...

The solar plexus chakra governs your sense of self, identity, and purpose, all important focal points during eclipses. Otto suggests doing solar plexus activation meditations during this time, because ...

Chakra healing, using crystals, helps align energy centers within the body to enhance physical, emotional, and spiritual health. Crystals like red jasper, carnelian, citrine, rose quartz, blue ...

Pranic Healing techniques, including meditation and physical activities, can cleanse and balance these chakras for improved well-being. According to The Ancient Science and Art of Pranic Healing ...

Seems simple enough, right? But it turns out that this basic practice, known as mindfulness meditation, is powerful stuff. Not only does it help reduce stress and improve mood, but it actually changes ...