Mr. Rogers wanted to be your neighbor. Steve helped you find Blue's Clues. Dolly Parton wants to teach you how to read ...

Welcome to Day 9 of the FLEXIBLE MIND Yoga Challenge. Today's theme is LEARN – a reminder that every moment on the mat is an opportunity for discovery. This 10-minute flow is gentle yet empowering, ...

and it’s not just a matter of the calories you burn on your yoga mat, says Judi Bar, the yoga program manager at Cleveland Clinic Center for Integrative Medicine in Ohio, who is certified by the ...